JOURNEY TO WELLNESS
    October 2018                                                                                                                              

   "Awaken the medicine within, and restore the natural self-healing capacity of body, mind, and spirit."
                                                                                                Dr. Roger Jahnke in THE HEALER WITHIN
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Welcome to all new subscribers to Journey to Wellness. I am honored that you have chosen to join this elite group of winning participants in life's challenges. I also welcome and salute the many subscribers who have been with me for years.

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              Cauliflower Crust pepperoni Pizza         
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If what we read is true, pizza is the number one favorite food in the United States. Here is an easy and tasty way to make this favorite healthier.